Track Your Cycle, Embrace Your Health
India's most caring period tracker with smart pad delivery. Log symptoms, predict ovulation, get personalized diet plans, and never run out of pads again.
Hello, Priya
Day 14 of your cycle
14
Days until
Next Period
28
Cycle Days
5
Period Days
10
Free Pads
Everything You Need to Stay Healthy
Comprehensive health tracking designed specifically for women's unique needs.
Period Tracking
Log your periods with ease. Get accurate predictions based on your unique cycle patterns.
Average cycle length
28 Days
Ovulation Prediction
Know your fertile window with AI-powered ovulation predictions.
Daily Check-ins
Track mood, symptoms, energy levels, and more every day.
Personalized Diet
Cycle-synced meal plans designed for your body's changing needs.
Smart Reminders
Never miss a pill, appointment, or pad delivery with intelligent notifications.
Health Insights
Understand your body better with detailed health reports and trends.
Premium Pads, Delivered to Your Door
Never run out of pads again. Our Smart Care subscription delivers premium quality sanitary pads right when you need them, synced perfectly with your cycle.
First Month Special
Get 10 Premium Pads FREE
Monthly Smart Care
Auto-renews at ₹299/month • Cancel anytime
Monthly Pack
Premium cotton pads
Free Delivery
On all orders
Eco-Friendly
Biodegradable
Simple Steps to Better Health
Getting started with Aartava takes less than 2 minutes.
Download the App
Get Aartava from Play Store or App Store. Sign up with just your phone number via WhatsApp OTP.
Track Your Cycle
Log your periods, symptoms, and mood. Our AI learns your unique patterns for accurate predictions.
Get Pads Delivered
Subscribe to Smart Care and receive premium pads delivered right before your period starts.
Stay Healthy
Follow personalized diet plans and health tips tailored to each phase of your cycle.
Join thousands of women already using Aartava
Eat Right for Every Phase
Personalized meal plans that change with your cycle, powered by health science.
Menstrual
Days 1-5
- Iron-rich spinach
- Dark chocolate
- Warm soups
- Ginger tea
Focus on replenishing iron and staying warm.
Follicular
Days 6-14
- Fresh salads
- Fermented foods
- Lean proteins
- Citrus fruits
Energy is rising - perfect time for lighter, fresh meals.
Ovulation
Days 15-17
- Fiber-rich veggies
- Quinoa
- Berries
- Green smoothies
Your metabolism peaks - fuel with nutrient-dense foods.
Luteal
Days 18-28
- Complex carbs
- Magnesium foods
- Sweet potatoes
- Chamomile
Combat cravings with satisfying, wholesome choices.
Get daily meal suggestions in the app, tailored to your current cycle phase
Share the Love, Earn Rewards
Invite your friends to Aartava and earn ₹99 for every successful referral. They get their first month's pads free, you get rewards!
Share your unique referral code
Via WhatsApp, SMS, or social media
Friend signs up & subscribes
They get 10 free pads on first order
You earn ₹99 instantly
Redeem for free pad packs
Your Rewards
₹99
Per Referral
∞
No Limit
Example earnings:
Simple, Transparent Pricing
Choose the plan that works best for you. Upgrade or cancel anytime.
Free
Basic period tracking for everyone
- Period tracking
- Cycle predictions
- Basic reminders
- Symptom logging
- Ovulation tracking
- Personalized diet plans
- Smart pad delivery
- Health insights
Smart Care
Complete care with pad delivery
then ₹299/month • cancel anytime
- Everything in Free
- Ovulation tracking
- Personalized diet plans
- 10 Premium pads/month
- Free doorstep delivery
- Advanced health insights
- Priority support
- Refer & earn rewards
💳 Secure payments via UPI, Cards, Net Banking • 🔒 Cancel anytime with no questions asked
Loved by 50,000+ Women
See what our community is saying about Aartava.
"Aartava has completely changed how I manage my periods. The predictions are incredibly accurate, and the pad delivery service means I never have to worry about running out!"
Priya Sharma
Mumbai
"The diet plan feature is a game-changer. I feel so much better during my cycle now. The meal suggestions are practical and actually help with cramps."
Ananya Reddy
Bangalore
"I love that I can just login with WhatsApp OTP - no complicated passwords! The app is so easy to use, and the Smart Care subscription is totally worth it."
Kavya Patel
Ahmedabad
"Finally an app made for Indian women! The referral program is amazing - I've earned enough for 3 months of free pads just by sharing with friends."
Sneha Iyer
Chennai
"The health insights helped me understand my cycle so much better. I even showed the reports to my doctor and she was impressed!"
Riya Singh
Delhi
"Premium pads delivered right to my door, synced with my cycle. It feels like they know exactly when I need them. Absolute lifesaver!"
Meera Nair
Kochi
Frequently Asked Questions
Got questions? We've got answers.